With the easy-to-use UCLA Mindful app, you can practice mindfulness meditation anywhere, anytime with the guidance of the UCLA Mindful Awareness Research Center.
Help Using the UCLA Mindful App:
For help using the app, please see the user guide below
How do I access UCLA Mindful for MentorHub?
- Based on your responses to the Mood Ring, MentorHub recommends one or more of our partner apps or websites for you to help with the challenges you identified
- You can find these recommendations in the “Tools” tab, under “Recommended” on your MentorHub app
- If UCLA Mindful is recommended to you based on your Mood Ring, you will have the option to add it to “My Apps” under “Tools,” where you can access the UCLA Mindful app through MentorHub.
UCLA Mindful App User Guide:UCLA Mindful User Guide_PDF